For Athletes of All Abilities, A Polar Heart Rate Monitor Is A Must Have For Your Fitness Program

I am blessed to have two parents with strong backgrounds in medicine.  I followed a slightly different path in the health care industry by attending Springfield College, earning a degree in Health and Fitness.  Part of my degree coursework was exercise physiology.  I learned why and how the body reacts to changes in intensity, pressure,... Continue Reading →

Blog at WordPress.com.

Up ↑